Socca Pancakes

Originating from Italy and a traditional street food in France Socca is a flatbread or pancake make from chickpea flour.  In Nice you’ll see street food stands with large griddles cooking wafer-thin Socca pancakes, serving them piping hot, sliced l...

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Sausage, Bacon & Apple Plait

This is great hot or cold so ideal for those summer picnics or in winter with seasonal veg and onion gravy. The gluten free sausage meat can be obtained from many butchers now and the spices I have used are from Big Skies Food co. a local gluten free food...

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Food for thought , for thoughtful food.

Food for thought for thoughtful food. By Sara Matthews   While in the local supermarket, getting fresh supplies for dinner, I spotted a family with a trolley overfull and bursting with food. I presumed it was early Christmas food shopping and as I lo...

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Chocolate, Chilli & Lime Cookies

These gorgeous little cookies are not only wheat, gluten and dairy free they are also sugar and egg free too. A Low fat, no flour cookie that uses beans so, is also one of your 5-a-day. A scrummy guilt free treat that is not over sweet but full of flavour...

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Lemon Fondant Cake with White chocolate.

  This lemon cake is a bit of a show stopper in the terms of GBBO. Its super delicious and special enough to serve for desert at a special dinner party. Four gorgeous layers of sponge cake which have the addition of ground almonds which keep this cak...

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Flatbread & Low Fat Houmous

With the promise of sunny weather and Spring well and truly here, when the weather allows we can enjoy some alfresco dining. Whether it’s the back-garden dining or a picnic on a day out these recipes are great hot or cold. They can be made in advance an...

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Silly Yak

      Silly Yak is bringing delicious pastry back to the gluten-free tables of the UK. Our all-purpose pastry block can be used for puff and shortcrust recipes, sweet or savoury! Perfect for pies, tarts, quiche and sausage rolls! It’s glu...

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