SPRING / SUMMER EXPO 2016
8 May 2016 , 10am - 4pm
The Forum, Millennium Plain, Norwich, NR2 1TF
A FREE to attend event celebrating GLUTEN FREE produce from around the county, showcasing the very best the free-from food industry has to offer the people of East Anglia.
If you follow a gluten free diet this is a not to be missed free to attend event with lots to do and so much to see. Held at the wonderful Forum in the heart of Norwich, the second Gluten Freedom Expo looks set to be another exciting day. Featuring over 50 free from stalls ALL gluten-free but also many other free-from options including dairy-free,egg-free and sugar-free.
Yet again we will be spoilt will our wonderful guest chefs sharing with us their hints and tips on cooking gluten free.Guest chefs include, Rebecca from Glebe farm who will be showing us Strawberry Granola Surprise- a quick and easy dessert using gluten free products all made at Glebe farm near Huntingdon, Cambridgeshire. Steve Thorpe, Assistant Principle at City College Norwich, a regular guest chef for YGF and diagnosed coeliac will be showing us that doughnuts are not off limits-I also have it on good authority there will be some tasters! Hosting the cookery demonstrations will be Charlie Hodson, executive Chef at The Great Hospital, Bishopsgate, Norwich.Recipe for doughnuts and many other recipes will be included in the free magazine that accompanies the event.
Cecilia our Break charity duck and her little ducklings will be making an appearance at story time for the little ones,also a duck trail where the children get to find all our little ducks, other Break Charity ducks will be making an appearance on the day.There will be talks, workshops plus food to buy to take home ( remember your shopping bags! ), street food to keep your tummy full on the day from burgers and bacon butties, dough balls and hotpot’s, vegan food and lots of sweet treats including sugar free!
Our well-being area has Align Chiropractic who are also doing a talk later in the day on the main stage, Bone check, our very own Nutritionist Andrea from Health Embrace, Juliette from Juliettes Kitchen, A well-being and nature consultant, info on gluten free retreats,an Aromatherapist, Neal’s yard and much more besides.
We have two ticketed talks on the day which are being held in the Curve auditorium downstairs at the Forum. Tickets for these are FREE but limited. See below on information on talks and links to get your free tickets.
10.30am – Health Embrace- Calling All Parents!! Eating for energy for both you and your children.
With the focus on reducing our sugar consumption and the new sugar tax coming into effect in the next two years , this is a not to be missed free to attend talk with Your Gluten Freedom’s registered nutritional therapist: Andrea Carroll Langan MSc BSc mBANT CNHC
Join us for Eating for Energy, an interactive nutrition focused talk that will provide you with simple and effective tools for avoiding the effects of the blood sugar rollercoaster.
follow this link to get tickets
11.30 am – Juliettes Kitchen -Transforming Health- 10 steps to thrive on a gluten free, plant based refined-sugar free diet.
International nutritionist and superfood chef Juliette Bryant will be sharing her top ten tips for health and well-being for you to thrive on a gluten free vegan diet.A not to be missed free to attend talk where Juliette will be sharing her knowledge and answering any questions you may have. Tickets are limited so make sure you grab yours today.